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Strawberries

Strawberries have a symmetric shape, with a brilliant sheen and rich, even red colour. We look for strawberries that are clean and dry with fresh, not wilted caps. When picking strawberries we avoid those with seedy tips or white shoulders. Strawberries are sweet, firm and delicious.


Strawberries are an incredible source of essential vitamins and minerals such as vitamin C, folate, fiber, potassium and antioxidants that help keep you and your family healthy. Just eight strawberries have more vitamin C than an orange. Strawberries are low in carbohydrates, fat and calories, and studies have shown that they may lower the risk of certain types of cancer.

Nutrition Facts

Serving Size: 1 cup (aprox.140g)

Calories: 50
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrates: 11g
Dietary Fiber: 2g
Sugars: 8g
Protein: 1g
Vitamin A: 0% (*)
Vitamin C: 160% (*)
Calcium: 2% (*)
Iron: 2% (*)

(*) % Daily Value


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