Thinking in your Family

Strawberries, blueberries, blackberries and raspberries are powerful superfoods. They’re rich in nutrients; antioxidants and phytochemicals, which may help, prevent and, in some cases, reverse the effects of aging, cardiovascular disease, arthritis, diabetes, high blood pressure and certain types of cancer. Every day, research confirms that Berries are an important part of a healthy diet.

Including Berries in your diet will help to care for your family health and nutrition. Besides that, they can provide a delightful way to enjoy and share desserts or savoury dishes. Berries are very versatile and can be prepared in many ways, combined with many other ingredients in infinite recipes and presentations. They are always a great option to please those we love the most.